Getting Healthy with a Samson 6-In-One Juicer and Italian Recipes for the High Achiever
With the seemingly never ending list of things to do these days it’s increasingly difficult to take a break, make yourself a healthy meal and end the day feeling rested. It doesn’t come as a shock that people find it difficult to get their recommended daily intake of fruits, vegetables and vitamins. The problem is, the cooked food that we buy these days is made with low quality, pre-packed ingredients with tons of preservatives. Most food has been processed so much that by the time it gets to your mouth there’s barely any fibre or nutrients left! But who has the time to cook an elaborate meal these days?
The bottom line is, if you’re trying to improve your health, the best thing to do is buy the ingredients and cook the meal yourself. The less processing that goes into your food before you eat it, the better. If possible, get foods with no preservatives. Let me let you in on a little secret: not all homemade food take a long time to make! I have tons of different recipes for great meals that only take 30 minutes to cook! (And NO, I am not talking about Rachel Ray’s 30 Minute Meal Recipes- those are full of prepackaged cans of sauce and the like! Remember, we want to avoid preservatives!) The Cooking Cousins have tons of great recipes that are simple but made with all fresh ingredients. If you’d like to impress someone with your cooking skills but don’t have hours to spend cooking, try their gnocci recipe.
Can’t Find Time for Cooking? Use a Samson Single-Gear Juicer to Get Your Nutrients
If your schedule really won’t allow you to cook meals, you can use juicing as an easy way to get your daily intake of fruits and vegetables. Like other things, packaged juice (especially from concentrate) is simply less benefitial than homemade juice. invest in a good juice extractor and you will be able to keep yourself healthy for the long term. A good one will be running smoothly for a minimum of 10 years! The Samson Green Power Kempo makes delicious, high quality juice and takes less than 2 minutes to clean, so they’re perfect for people with busy schedules.
